Weigh In record (no journal entry) for 03 August 2022
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69.9 kg
Lost so far: 10.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 49.34g | Prot: 53.74g | Carbs: 176.10g.
Breakfast: Maitokahvi, Banaanit. Lunch: Pirkka Naanleipä, Rainbow Värikäs Salaatti, Basmatiriisi (Kypsennetty), Fazer Amica Butter Chicken. Dinner: Findus Kullanrapeat Kalafileet, Findus Uuni- ja Grillikasvikset Katalonia. Snacks/Other: Pingviini Nougat Kermajäätelö, Valio Lakritsijäätelö, Omenat (Golden Delicious). more...
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Gaining 1.4 kg a Week
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Katjuusainen's Weight History
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