Weigh In record (no journal entry) for 03 August 2022
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79.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2708 kcal
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Fat: 66.40g | Prot: 145.73g | Carbs: 379.33g.
Breakfast: Miraflores Arroz Blanco, Cuisine & Co Lomitos de Atun en Agua, Chef Aceite de Oliva Extra Virgen, Chef Aceite de Oliva Extra Virgen, Wasil Porotos Negros, Papa Cocida, Sopraval Pechuga de Pavo Cocida, Jumbo Pan Ciabatta Rustico, Kraft Mayonesa, Loncoleche Leche Protein, Quaker Granola Avena, Miel y Almendras, Plátano Maduro. more...
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steady weight
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elpulento's Weight History
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