restlesscavy's Journal, 29 Jul 22

Weigh In record (no journal entry) for 29 July 2022
58.3 kg Lost so far: 15 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2022:
701 kcal Fat: 36.48g | Prot: 40.01g | Carbs: 57.79g.   Breakfast: Пятерочка Огурец Свежий, Магнит Морковь Свежая, Окское Яйцо, Авокадо Авокадо Хасс, Hochland Творожный Сыр с Сливочный, Ozon Ржаной Батард. Lunch: BSN Syntha-6. Snacks/Other: Red Bull Red Bull Sugar Free. more...
1998 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

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restlesscavy's Weight History


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