Weigh In record (no journal entry) for 03 August 2022
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93 kg
Lost so far: 11 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 34.64g | Prot: 51.82g | Carbs: 2.00g.
Breakfast: Tropicana Slim Sweetener Classic. Lunch: Daging Sapi Panggang. more...
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Losing 7 kg a Week
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