Weigh In record (no journal entry) for 03 August 2022
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66.6 kg
Lost so far: 4.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 28.18g | Prot: 63.43g | Carbs: 171.05g.
Breakfast: La Serenísima Leche Descremada, BC Mermelada de Ciruela, Pan de Salvado, Milkaut Queso Crematto Light Untable. Lunch: Peras, Huevo, Arroz Blanco, Zanahoria, Pechuga de Pollo a la Plancha, Lucchetti Pan Rallado. Dinner: Huevo, Frutillas, Lechuga, Tomates, Calabaza Cocinada, Clara de Huevo, Zanahoria, Tregar Queso Cremoso, Pimiento Rojo. Snacks/Other: Maná Galletitas Rellenas Sabor Frutilla, Chispas de Chocolate, Paladini Jamón Cocido, Pan de Salvado, Milkaut Queso Untable Light, La Serenísima Leche Descremada, Peras, La Serenísima Queso Sardo, Risky Dit Tostadas de Arroz, Milkaut Queso Crematto Light Untable, Tomates. more...
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1932 kcal
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Exercise:
Funcional - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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prigallagher's Weight History
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