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Wednesday. Cycle yesterday
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63.1 kg
Lost so far: 9.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 100.77g | Prot: 89.13g | Carbs: 96.66g.
Lunch: Wendy's French Fries (Large), Wendy's Parmesan Caesar Chicken Salad. Dinner: Earls Mixed Field Greens Salad, Beef. Snacks/Other: Cashew Nuts . more...
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Losing 1.3 kg a Week
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