Weigh In record (no journal entry) for 03 August 2022
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62.4 kg
Lost so far: 14.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 36.32g | Prot: 23.49g | Carbs: 52.47g.
Breakfast: زيت درة زيت درة, حمام حمام, فريك فريك. Snacks/Other: فاكهة المانجو مانجا, الموز. more...
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Gaining 1.1 kg a Week
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marian_safwat's Weight History
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