Weigh In record (no journal entry) for 03 August 2022
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86.6 kg
Lost so far: 20.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 28.08g | Prot: 28.50g | Carbs: 44.03g.
Breakfast: İçim Tereyağ, TekSüt Az Yağlı Lor Peyniri, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Çırpılmış Yumurta (Bütün, Pişirilmiş), Muz. more...
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Gaining 1.1 kg a Week
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ayıgibiye's Weight History
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