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R6P2D3 Only 5 pounds to go until I get to my LDW.
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70.7 kg
Lost so far: 29.5 kg.
Still to go: 2.6 kg.
Diet followed: 100%.
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489 kcal
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Fat: 19.48g | Prot: 30.14g | Carbs: 50.17g.
Lunch: turkey chorizo, onion. Dinner: Onions, Lettuce, Turkey Franks. Snacks/Other: strawberries, Fuji Apples. more...
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Losing 7.0 kg a Week
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brishler's Weight History
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