Weigh In record (no journal entry) for 03 August 2022
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93.9 kg
Lost so far: 19.7 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 35.12g | Prot: 20.76g | Carbs: 156.79g.
Lunch: Щавелевый Суп. Dinner: Жемчужина России Мороженое Миндаль с Карамельным Соусом, Сенежская Минеральная Вода, Яблочный Сок, Варенье, Блины. more...
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Losing 2.1 kg a Week
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