_owl_831's Journal, 03 Aug 22

Weigh In record (no journal entry) for 03 August 2022
117.8 kg Lost so far: 27.7 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2022:
434 kcal Fat: 9.22g | Prot: 27.26g | Carbs: 65.68g.   Breakfast: Красные Помидоры, Куриные Котлеты на Пару, Булгур (Вареный), Чай. Lunch: Хлебец, Щи с Мясом. Dinner: Яблоко. more...
Gaining 0.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


_owl_831's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.