Weigh In record (no journal entry) for 03 August 2022
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82.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2634 kcal
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Fat: 34.33g | Prot: 172.11g | Carbs: 403.69g.
Breakfast: ManuSol Muesli Multifrutta , Myprotein Impact Diet Whey, Kalos Yogurt Greco Bianco 0%. Lunch: Marmellate e Conserve, Alplì Fiocchi di Latte Classici. Dinner: Prugne, Athena Tonno al Naturale, Olio Extra Vergine di Oliva, Tre Mulini Pasta Mista. more...
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Losing 2.4 kg a Week
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90Stef90's Weight History
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