Weigh In record (no journal entry) for 03 August 2022
|
75.9 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
2001 kcal
|
Fat: 70.34g | Prot: 110.11g | Carbs: 230.42g.
Breakfast: Eurovo Pro Up 20G Mirtillo, Vipiteno Yogurt al Mirtillo Nero, Caffè Zuccherato. Lunch: Galbani Crescenza Light, Valle' Margarina Omega 3, Lattuga Iceberg (Include Tipi Crisphead), Pane Comune, Esselunga Petto di Pollo. Dinner: Fratelli La Bufala Margherita DOP. Snacks/Other: Anguria. more...
|
Losing 0.7 kg a Week
|
|
Fededoppia's Weight History
|