Weigh In record (no journal entry) for 03 August 2022
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90.7 kg
Lost so far: 3.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 42.63g | Prot: 66.81g | Carbs: 127.46g.
Breakfast: Saveurs de Nos Régions Confiture Clémentines et Oranges de Corse, Canderel Sucrette, Carrefour Lait Demi Écrémé , Carrefour Lait Demi Écrémé , Baguette, Beurre (Salé), Café, Café. Lunch: Picard Mirabelles de Lorraine en Oreillons, Chêne d'Argent Camembert, Baguette, Riz Basmati (Cuit), Blanc de Poulet. Dinner: Raisins, Carrefour Fromage de Chèvre Frais, Aldi Salade Thon Crudités, Baguette. more...
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Losing 1.4 kg a Week
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