Weigh In record (no journal entry) for 03 August 2022
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109.3 kg
Lost so far: 4.5 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 25.72g | Prot: 24.49g | Carbs: 64.74g.
Breakfast: Петрушка, Огурец (без Кожуры), СП МИРНЫЙ Бальзамический Соус-Крем, Жареное Яйцо без Жира, Евроопт Авокадо, Куриное Филе Вареное. Snacks/Other: Евроопт Банан, Евроопт Банан. more...
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Losing 4.2 kg a Week
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мариникjj's Weight History
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