Weigh In record (no journal entry) for 03 August 2022
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54.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 41.38g | Prot: 85.93g | Carbs: 73.27g.
Breakfast: 番石榴, 豬排, 洋蔥, 番茄, 白麵包. more...
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Gaining 0.7 kg a Week
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