Weigh In record (no journal entry) for 03 August 2022
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73.1 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 32.42g | Prot: 83.35g | Carbs: 59.23g.
Lunch: Котлеты из Трески. Dinner: Печень Куриная Жареная, Крыжовник. Snacks/Other: Котлеты из Трески. more...
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Losing 2.1 kg a Week
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