32.5 早上便多,應該是水腫 今天開始不能再催吐
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 49.84g | Prot: 84.22g | Carbs: 189.63g.
Breakfast: 拉亞漢堡 紅茶, 全家 冰美式大杯, 弘爺 豬肉蛋堡. Lunch: 雞腿便當. Dinner: 安麗 優質蛋白素, 水煮蛋. Snacks/Other: 養樂多 養樂多. more...
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Gaining 9.8 kg a Week
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liya0827's Weight History
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