Weigh In record (no journal entry) for 03 August 2022
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47.7 kg
Lost so far: 12.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 19.94g | Prot: 17.01g | Carbs: 59.38g.
Breakfast: 7-11 紐奧良風味烤雞三明治, 早安美芝城 皇家奶茶. Lunch: 空心菜. more...
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Gaining 0.1 kg a Week
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