carolinesouza0392's Journal, 02 Aug 22

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Weigh In record (no journal entry) for 02 August 2022

51 kg Lost so far: 20.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2022:

577 kcal

Fat: 20.51g | Prot: 12.24g | Carbs: 81.07g. Breakfast: Padaria Sonho Recheado de Creme. Lunch: Zaffari Sanduíche Americano Frango. Dinner: Abacaxi. Snacks/Other: Coca-Cola Refrigerante Zero, Nestlé Prestígio, Frimesa Iogurte de Morango. more...

1087 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Sleeping - 7 hours, Sitting - 5 hours, Apple Health - 11 hours and 40 minutes. more...

Losing 5.6 kg a Week

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carolinesouza0392's Journal, 02 Aug 22

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carolinesouza0392's Weight History