Weigh In record (no journal entry) for 02 August 2022
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64 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 27.55g | Prot: 17.72g | Carbs: 117.07g.
Breakfast: Doygun Tam Buğday Ekmeği, Şekersiz Çay, Beyaz Peynir, Salatalık (Soyulmuş), Domatesler, Patates Püresi. Snacks/Other: Pekmez, Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Tatlı Kavun, Muz. more...
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Losing 0.4 kg a Week
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ysfbkc13's Weight History
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