suleiklim's Journal, 02 Aug 22

Weigh In record (no journal entry) for 02 August 2022
60.5 kg Lost so far: 4.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2022:
752 kcal Fat: 29.43g | Prot: 27.01g | Carbs: 100.93g.   Breakfast: Kaşarlı Tost. Dinner: Etli İnce Hamurlu Pizza. Snacks/Other: Eti Karam Bitter, Tadım Sarı Leblebi, PD Foods Muz & Kakao Kuru Meyve Barı, Şekersiz Türk Kahvesi, Nektarin. more...
1474 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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suleiklim's Weight History


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