Weigh In record (no journal entry) for 02 August 2022
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63.3 kg
Lost so far: 0.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 67.74g | Prot: 89.09g | Carbs: 22.92g.
Breakfast: La Paulina Queso Parmesano, La Toscana Aceite de Oliva Virgen Extra, Repollo, Champiñones, Muslos de Pollo (Asados o Cocidos). Dinner: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Palta Reina, Tortilla de Huevos o Huevos Revueltos con Verduras. Snacks/Other: Zanahoria, Hinojo, Carne de Pollo Magra (a la Parrilla, Asada, Cocida). more...
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Losing 0.3 kg a Week
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mar.y.arte's Weight History
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