Weigh In record (no journal entry) for 02 August 2022
|
55 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
916 kcal
|
Fat: 47.36g | Prot: 34.21g | Carbs: 91.44g.
Breakfast: Zeytin, Patates Püresi, Bahçıvan Taze Kaşar Peyniri. Lunch: Etli Patates, Pişmiş Havuç, Ispanak Yemeği. Dinner: Peynirli Börek. Snacks/Other: Şekersiz Türk Kahvesi, Karpuz, Şekersiz Türk Kahvesi. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aysenurgulsevincc's Weight History
|