Weigh In record (no journal entry) for 02 August 2022
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118.4 kg
Lost so far: 3.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 30.24g | Prot: 52.91g | Carbs: 117.04g.
Lunch: Carne, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Cuscuz (Cozido). Snacks/Other: Banana Prata, Suco de Goiaba, Maçã Verde. more...
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Losing 1.4 kg a Week
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adeariadne's Weight History
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