Weigh In record (no journal entry) for 02 August 2022
|
66.2 kg
Lost so far: 7.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1122 kcal
|
Fat: 55.71g | Prot: 58.92g | Carbs: 95.16g.
Breakfast: Atlhetica Best Whey Cookies & Cream, Banana Prata. Lunch: Seara Linguiça Cuiabana Gourmet , Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Carne de Vaca Moída (80% Magra / 20% de Gordura), Arroz Branco (Cozido). Snacks/Other: Banana Prata. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marizafonseca's Weight History
|