Weigh In record (no journal entry) for 02 August 2022
|
69.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1262 kcal
|
Fat: 65.73g | Prot: 47.03g | Carbs: 121.78g.
Breakfast: Poços de Caldas Requeijão Cremoso, Pão Francês. Lunch: Batata Assada, Sobrecoxa de Frango. Dinner: Batata Assada, Sobrecoxa de Frango. Snacks/Other: Manteiga (com Sal), Pão Francês. more...
|
Losing 17.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xtianepioli's Weight History
|