Weigh In record (no journal entry) for 02 August 2022
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76.6 kg
Lost so far: 3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 17.94g | Prot: 61.65g | Carbs: 101.65g.
Breakfast: Danone Hipro Cocco, Le Roi Fumèe Salmone Norvegese Affumicato, Rucola , Panem Pane tipo Pugliese a Fette. Lunch: Le Specialità di Beppe Pronti al Volo, Aia Tagliata di Petto di Pollo. more...
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Gaining 6.3 kg a Week
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paatifurlan's Weight History
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