Weigh In record (no journal entry) for 02 August 2022
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95.3 kg
Lost so far: 8.2 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 9.10g | Prot: 51.68g | Carbs: 91.15g.
Lunch: Panzani Sauce Tomates Cuisinées, Pâtes (Cuites), Le Gaulois Filets de Poulet. Dinner: Picard Fusée (Framboise, Orange, Citron), Herta Le Bon Paris -25% de Sel, Tomate Cœur de Bœuf, Pommes de Terre (Chair, sans Sel, Bouillies). more...
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Losing 10.5 kg a Week
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