porzellanmadame's Journal, 02 Aug 22

Heilfasten Tag 5
58.6 kg Lost so far: 6.9 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2022:
188 kcal Fat: 1.51g | Prot: 5.57g | Carbs: 35.71g.   Breakfast: GutBio Haferdrink Mandel, Kaffee. Lunch: Wesergold Ananassaft, Voelkel Gemüse-Komposition. Dinner: Edeka Bio Tomatensaft. Snacks/Other: Edeka Bio Kokoswasser, Voelkel Shot Ingwer & Kurkuma. more...
1895 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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porzellanmadame's Weight History


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