Weigh In record (no journal entry) for 02 August 2022
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94.9 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 31.91g | Prot: 33.96g | Carbs: 174.48g.
Breakfast: Ponthier Himbeerpüree, Brunch Blütenhonig , Milch 1,5%, Grieß. Lunch: Tomaten, Edeka Halbgetrocknete Tomaten, Olivenöl, Zeus Oliven, Rote Zwiebeln, Spaghetti Trocken. more...
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Losing 4.9 kg a Week
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sweetmiwu's Weight History
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