Weigh In record (no journal entry) for 02 August 2022
|
73 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
916 kcal
|
Fat: 47.74g | Prot: 55.13g | Carbs: 66.25g.
Breakfast: Pisang. Lunch: Ikan Bandeng Goreng, Udang Goreng, Sayap Ayam, Paha Ayam, Sup Ayam. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
astiwidyas's Weight History
|