Weigh In record (no journal entry) for 02 September 2018
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77 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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311 kcal
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Fat: 13.00g | Prot: 9.66g | Carbs: 41.80g.
Breakfast: Pepaya. Lunch: Bawang Bombay Dimasak, Minyak Zaitun, Tumis Buncis, Telur Dadar atau Telur Orak-Arik, Wortel Dimasak, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Pepaya. more...
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sitiekanurf's Weight History
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