nudeltussi's Journal, 02 Aug 22

Weigh In record (no journal entry) for 02 August 2022
72.4 kg Lost so far: 7.6 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2022:
1301 kcal Fat: 67.93g | Prot: 75.74g | Carbs: 91.55g.   Breakfast: Spiegelei ohne Fett, Weizenbrötchen. Lunch: Brombeeren, Gemischter Salat. Afternoon Tea: Riva Eis Sandwich. Dinner: Lachsfilet, VeHappy Vegane Burger Patties, Gurke (Geschält). Snacks/Other: J. D. Gross Madagaskar Edelschokolade 70% Cacao. more...
680 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

25 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nudeltussi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.