Weigh In record (no journal entry) for 02 August 2022
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59.1 kg
Lost so far: 13.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 45.22g | Prot: 58.05g | Carbs: 85.28g.
Breakfast: Lontong, Gulai Ayam. Lunch: Nasi Putih, Soto Ayam. more...
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Gaining 0.1 kg a Week
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naumirezki's Weight History
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