|
хм🤔
|
57 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
969 kcal
|
Fat: 37.33g | Prot: 75.82g | Carbs: 65.74g.
Breakfast: Bombbar Протеиновый Батончик Raspberry Sorbet. Lunch: Bombbar Протеиновый Батончик Coconut Cake, Добрянка Картофель Томлёный в Молоке, Лента Тилапия Филе. Dinner: Омлет с Молоком. Snacks/Other: Шаурма с Курицей. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|