Weigh In record (no journal entry) for 02 August 2022
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47.7 kg
Lost so far: 0.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 17.08g | Prot: 17.59g | Carbs: 100.03g.
Breakfast: Fried Rice, Coconut Cream Pie, FANCL HTC Collagen. Lunch: Brown Rice, Vegetable Soup (Home Recipe), Watermelon, Apple, Lettuce. Dinner: FANCL HTC Collagen. more...
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1798 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 27 minutes, Bicycling (leisurely) - <10/mph - 2 hours and 16 minutes, Aerobics - 30 minutes, Resting - 14 hours and 47 minutes, Sleeping - 6 hours. more...
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steady weight
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principessa_haruhi's Weight History
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