Weigh In record (no journal entry) for 01 August 2022
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73.4 kg
Lost so far: 2.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 56.93g | Prot: 101.15g | Carbs: 130.65g.
Breakfast: Salsa Roja, Lala Crema Fresca Reducida en Grasa, Queso Panela Sist. Equi Mex, Azucena Tortillas de Chía y Cúrcuma . Lunch: Platano 🍌 PN. Sist Equi Mex, Chicharron de Cerdo 🐽 Sist Equi Mex, las Sevillanas Paleta Cajeta sin Azucar , Queso Panela Sist. Equi Mex, Chimex Jamón de Pavo Tradicional. Dinner: Smucker's Mermelada de Fresa 🍓 sin Azucar, las Sevillanas Cajeta sin Azucar de Leche de 🐐, Espinacas Crudas Picadas Sist Equi Mex, Vainilla Sist Equi Mex, Lala Leche Light Baja en Grasa, Canela en Polvo Sist Equi Mex, Morama Harina para Hot Cakes C/Proteína 💪, Arroz 🍚 Int y Almendra., Huevo. Snacks/Other: Guayaba Sist Equi Mex. more...
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Gaining 0.8 kg a Week
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Maria Julia Avila Amaral's Weight History
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