fatotou's Journal, 01 Aug 22

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Weigh In record (no journal entry) for 01 August 2022

72.4 kg Lost so far: 2 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2022:

770 kcal

Fat: 43.21g | Prot: 59.81g | Carbs: 33.13g. Breakfast: Café. Lunch: Tomates Cerises, Oeuf Brouillé. Dinner: Pêches, Gerblé Pain de Mie sans Gluten, Salade Composée, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). more...

2144 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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fatotou's Journal, 01 Aug 22

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