amezhlumyan's Journal, 01 Aug 22

Weigh In record (no journal entry) for 01 August 2022
62.7 kg Lost so far: 2.3 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2022:
411 kcal Fat: 6.99g | Prot: 35.50g | Carbs: 56.16g.   Breakfast: Кофе. Lunch: Огурец (с Кожурой), Кофе, Смешанные Овощи (Замороженные), Булгур с Курицей. Dinner: Herbalife Протеиновый Коктейль Формула 1. more...
Gaining 0.2 kg a Week

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amezhlumyan's Weight History


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