heidiE6's Journal, 03 Aug 18

heidiE6's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 August 2018

76.7 kg Lost so far: 0 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2018:

1254 kcal

Fat: 56.85g | Prot: 30.52g | Carbs: 110.77g. Breakfast: Coffee with Cream, Coffee (Brewed From Grounds) , International Delight French Vanilla Coffee Creamer. Lunch: Unsweetened Iced Tea, Atlanta Bread Company Balsamic Bleu Salad. Dinner: Green Giant Hass Avocado, TGI Friday's Mexican Style Chicken Quesadilla, Cooked Artichoke, Daisy Sour Cream, Sauvignon Blanc Wine . more...

1937 kcal

Exercise: Max pro - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

heidiE6's Weight History

View Complete History

heidiE6's Journal, 03 Aug 18

Submit a Comment

heidiE6's Weight History