Weigh In record (no journal entry) for 01 August 2022
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 70.08g | Prot: 59.77g | Carbs: 119.97g.
Breakfast: Poços de Caldas Requeijão Cremoso, Pão Francês. Lunch: Arroz Branco (Cozido), Feijoada. Dinner: Seara Linguiça Defumada Fininha, Ovo. Snacks/Other: Abacates, Queijo Minas Meia Cura , Polvilho Azedo, Manteiga (com Sal), Ovo, Mamão. more...
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Gaining 0.1 kg a Week
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xtianepioli's Weight History
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