Jondavanhunnik's Journal, 10 Sep 14

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Nieuwe start

84.2 kg Lost so far: 0 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2014:

940 kcal

Fat: 69.31g | Prot: 66.03g | Carbs: 23.44g. Breakfast: AH Grillworst met Kaas. Lunch: AH Snoeptomaatjes. Dinner: Water, Plus Jong Belegen Geraspte Kaas 48+, Tomaten, Sjalotten, Ricotta Kaas, Tomaten. Snacks/Other: Coca-Cola Coca-Cola Light, C1000 Kaas Blokjes Belegen 48+. more...

2361 kcal

Exercise: Bodybalance - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Jondavanhunnik's Weight History

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Jondavanhunnik's Journal, 10 Sep 14

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Jondavanhunnik's Weight History