smileyreiley's Journal, 01 Aug 22

Monday. HD delivery
59.9 kg Lost so far: 9.1 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2022:
310 kcal Fat: 6.50g | Prot: 28.00g | Carbs: 39.00g.   Breakfast: Medifast Chocolate Plus For Joint Health Shake, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Progresso Traditional Hearty Chicken & Rotini Soup. more...
Losing 2.5 kg a Week

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smileyreiley's Weight History


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