Weigh In record (no journal entry) for 01 August 2022
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60.2 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 30.02g | Prot: 83.40g | Carbs: 180.73g.
Breakfast: Bananas, Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Konsyl Psyllium Fiber, Turmeric (Ground), Campbell's Low Sodium Tomato Juice, Food For Life Baking Company Ezekiel 4:9 Sprouted Whole Grain Cereal - Original, Kirkland Signature Optifiber, Vital Proteins Collagen Peptides, Coffee, Light Cream, In The Raw Monk Fruit in The Raw. Lunch: Cooked Beet Greens (Fat Not Added in Cooking), Giorgio Baby Bella Mushrooms, Lentil Soup. Dinner: Salsa, Bellino Bruschetta Tomato Topping, Tostitos Baked Tostitos Scoops, Yo Mama's Marinara, Fried Calamari. more...
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Gaining 1.3 kg a Week
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 Comments
Thank you all for your support!! ❤️
08 Aug 22 by member: Toni2c14
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Toni2c14's Weight History
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