Weigh In record (no journal entry) for 01 August 2022
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57.7 kg
Lost so far: 8.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 33.02g | Prot: 47.40g | Carbs: 40.53g.
Breakfast: 蛋花湯, 蒙牛 鲜牛奶（现代牧场）, 法国百吉福 芝士片（减脂50%）, 浓缩咖啡, 田园主义 花生酱, 桂圆干, 桂格麦片(Quaker) 即食燕麦片. Lunch: 牛里脊肉（瘦肉，0.5厘米脂肪）, 小白菜, 炒青椒. more...
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Losing 0.7 kg a Week
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cathylyx's Weight History
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