Weigh In record (no journal entry) for 01 August 2022
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55.4 kg
Lost so far: 23.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 10.41g | Prot: 14.98g | Carbs: 75.32g.
Breakfast: Просто Мёд , Геркулес Овсяные Хлопья Традиционные, Bio Баланс Кефирный 1%, Арбуз. Snacks/Other: Миндаль Миндаль, Орехи Кешью, Простоквашино Молоко 2,5%, Банан. more...
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Losing 0.4 kg a Week
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Yancousita's Weight History
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