Weigh In record (no journal entry) for 01 August 2022
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62.3 kg
Lost so far: 4.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 35.27g | Prot: 37.01g | Carbs: 33.18g.
Breakfast: Простоквашино Молоко 2,5%, Край Каравай Батон с Отрубями, Простоквашино Масло Сливочное 72,5%. Lunch: Пестравка Ряженка 2,5%, Куриная Грудка Отварная. Snacks/Other: Махеевъ Сэндвич Соус. more...
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Losing 0.2 kg a Week
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Katty1230's Weight History
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