#marinella's Journal, 01 Aug 22

Weigh In record (no journal entry) for 01 August 2022
58.8 kg Lost so far: 6.4 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2022:
1473 kcal Fat: 38.18g | Prot: 87.25g | Carbs: 192.84g.   Lunch: Pavesi Gocciole Caramel, Rapunzel Mirtillo Rosso, Rucola, Fior Fiore Coop Pomodorini Datterini, Branzino, Lunwoods Semi di Lino, di Zucca, di Girasole di Chia e Bacche di Goji, Cascine Picco Riso Basmati, Ramasin, Melone. Dinner: Ricotta (Latte Intero), Valfrutta Piselli Piccoli Italiani, Valfrutta Quinoa Cotti a Vapore. Snacks/Other: Muller Mix Yogurt Bianco Più Anelli al Cioccolato, Ramasin, Melone. more...
Losing 2.1 kg a Week



     
 

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#marinella's Weight History


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