Weigh In record (no journal entry) for 01 August 2022
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94.9 kg
Lost so far: 18.7 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 13.25g | Prot: 12.52g | Carbs: 15.69g.
Lunch: Куриные Голени с Кожей, Суп-Пюре из Тыквы. more...
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Losing 3.5 kg a Week
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